{"title":"🌿 Essential Oil Workshops \u0026 Wellness in Essex \u0026 Suffolk | Self-Care \u0026 Wellness Events","description":"\u003ch3 data-start=\"337\" data-end=\"402\" class=\"\"\u003eWith Becky Pope | Clinical Aromatherapist \u0026amp; Founder of B Calm\u003c\/h3\u003e\n\u003cp data-start=\"404\" data-end=\"650\" class=\"\"\u003eLooking for a soulful self-care experience? Whether you're hosting a wellness retreat, hen party, birthday, or corporate wellbeing event, \u003cstrong data-start=\"542\" data-end=\"572\"\u003eour aromatherapy workshops\u003c\/strong\u003e offer a calm and creative way to reconnect—with nature, yourself, and others.\u003c\/p\u003e\n\u003cp data-start=\"652\" data-end=\"893\" class=\"\"\u003e✨ Create. Relax. Rebalance. ✨\u003cbr data-start=\"681\" data-end=\"684\"\u003eJoin Becky Pope, Clinical Aromatherapist and wellness mentor, for a hands-on session filled with the healing power of \u003cstrong data-start=\"802\" data-end=\"844\"\u003epure essential oils, self-care rituals\u003c\/strong\u003e, and take-home goodies to nourish skin and soul.\u003c\/p\u003e\n\u003chr data-start=\"895\" data-end=\"898\" class=\"\"\u003e\n\u003ch3 data-start=\"900\" data-end=\"923\" class=\"\"\u003e💛 What's Included:\u003c\/h3\u003e\n\u003cul data-start=\"924\" data-end=\"1373\"\u003e\n\u003cli data-start=\"924\" data-end=\"1013\" class=\"\"\u003e\n\u003cp data-start=\"926\" data-end=\"1013\" class=\"\"\u003e\u003cstrong data-start=\"926\" data-end=\"953\"\u003eAromatherapy Education:\u003c\/strong\u003e Learn how essential oils affect mood, skin, and wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1014\" data-end=\"1088\" class=\"\"\u003e\n\u003cp data-start=\"1016\" data-end=\"1088\" class=\"\"\u003e\u003cstrong data-start=\"1016\" data-end=\"1036\"\u003eHands-On Making:\u003c\/strong\u003e Blend your own skincare, mood oils, or bath brews\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1089\" data-end=\"1200\" class=\"\"\u003e\n\u003cp data-start=\"1091\" data-end=\"1200\" class=\"\"\u003e\u003cstrong data-start=\"1091\" data-end=\"1114\"\u003eRelaxation Rituals:\u003c\/strong\u003e Try facial massage with gua sha, grounding breathwork, or body balancing techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1201\" data-end=\"1287\" class=\"\"\u003e\n\u003cp data-start=\"1203\" data-end=\"1287\" class=\"\"\u003e\u003cstrong data-start=\"1203\" data-end=\"1226\"\u003eTake-Home Products:\u003c\/strong\u003e All guests receive their custom-made items and expert tips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1288\" data-end=\"1373\" class=\"\"\u003e\n\u003cp data-start=\"1290\" data-end=\"1373\" class=\"\"\u003e\u003cstrong data-start=\"1290\" data-end=\"1316\"\u003ePersonalised Guidance:\u003c\/strong\u003e Q\u0026amp;A with Becky on oils for stress, skin, sleep \u0026amp; focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1375\" data-end=\"1378\" class=\"\"\u003e\n\u003ch2 data-start=\"1380\" data-end=\"1411\" class=\"\"\u003eWorkshop Options \u0026amp; Prices\u003c\/h2\u003e\n\u003ch3 data-start=\"1413\" data-end=\"1457\" class=\"\"\u003e1. \u003cstrong data-start=\"1420\" data-end=\"1455\"\u003eEssential Oil Blending Workshop\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1458\" data-end=\"1504\" class=\"\"\u003eIncludes 8 essential oils (5ml) for blending\u003c\/p\u003e\n\u003cul data-start=\"1505\" data-end=\"1644\"\u003e\n\u003cli data-start=\"1505\" data-end=\"1550\" class=\"\"\u003e\n\u003cp data-start=\"1507\" data-end=\"1550\" class=\"\"\u003e🌿 \u003cstrong data-start=\"1510\" data-end=\"1535\"\u003eNo Gifts (Demo Only):\u003c\/strong\u003e £85 \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1551\" data-end=\"1644\" class=\"\"\u003e\n\u003cp data-start=\"1553\" data-end=\"1644\" class=\"\"\u003e✨ \u003cstrong data-start=\"1555\" data-end=\"1585\"\u003eWith Take-Home Rollerball:\u003c\/strong\u003e £85 + \u003cstrong data-start=\"1592\" data-end=\"1610\"\u003e£10 per person\u003c\/strong\u003e\u003cbr data-start=\"1610\" data-end=\"1613\"\u003e\u003cem data-start=\"1615\" data-end=\"1644\"\u003ePerfect for up to 10 guests\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1646\" data-end=\"1649\" class=\"\"\u003e\n\u003ch3 data-start=\"1651\" data-end=\"1693\" class=\"\"\u003e2. \u003cstrong data-start=\"1658\" data-end=\"1691\"\u003eFacial Oil \u0026amp; Gua Sha Workshop\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1694\" data-end=\"1750\" class=\"\"\u003eIncludes 5 plant-based carrier oils + 2 soothing mists\u003c\/p\u003e\n\u003cul data-start=\"1751\" data-end=\"1923\"\u003e\n\u003cli data-start=\"1751\" data-end=\"1800\" class=\"\"\u003e\n\u003cp data-start=\"1753\" data-end=\"1800\" class=\"\"\u003e💆♀️ \u003cstrong data-start=\"1759\" data-end=\"1773\"\u003eLuxe Demo:\u003c\/strong\u003e £85 + £12 per person\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1801\" data-end=\"1923\" class=\"\"\u003e\n\u003cp data-start=\"1803\" data-end=\"1923\" class=\"\"\u003e💎 \u003cstrong data-start=\"1806\" data-end=\"1839\"\u003eDeluxe with Face Set:\u003c\/strong\u003e £180 for up to 6 people\u003cbr data-start=\"1863\" data-end=\"1866\"\u003e\u003cem data-start=\"1868\" data-end=\"1923\"\u003eIncludes oil, mist \u0026amp; essential oil blend to take home worth £36\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1925\" data-end=\"1928\" class=\"\"\u003e\n\u003ch3 data-start=\"1930\" data-end=\"1961\" class=\"\"\u003e3. \u003cstrong data-start=\"1937\" data-end=\"1959\"\u003eBath Brew Workshop\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1962\" data-end=\"2012\" class=\"\"\u003eCreate botanical soaks with epsom salts \u0026amp; petals\u003c\/p\u003e\n\u003cul data-start=\"2013\" data-end=\"2111\"\u003e\n\u003cli data-start=\"2013\" data-end=\"2111\" class=\"\"\u003e\n\u003cp data-start=\"2015\" data-end=\"2111\" class=\"\"\u003e🛁 £85 + £10 per person \u003cem data-start=\"2043\" data-end=\"2083\"\u003e(includes all materials and packaging)\u003c\/em\u003e\u003cbr data-start=\"2083\" data-end=\"2086\"\u003e\u003cem data-start=\"2088\" data-end=\"2111\"\u003eIdeal for 6–10 guests\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2113\" data-end=\"2116\" class=\"\"\u003e\n\u003ch3 data-start=\"2118\" data-end=\"2162\" class=\"\"\u003e4. \u003cstrong data-start=\"2125\" data-end=\"2160\"\u003eWellness Talks (30 minutes) \u0026amp; Body Balance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"2163\" data-end=\"2282\"\u003e\n\u003cli data-start=\"2163\" data-end=\"2216\" class=\"\"\u003e\n\u003cp data-start=\"2165\" data-end=\"2216\" class=\"\"\u003e\u003cstrong data-start=\"2168\" data-end=\"2210\"\u003eStress Management with Essential Oils:\u003c\/strong\u003e £75\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-pm-slice='1 1 [\"list\",{\"spread\":false,\"start\":1359,\"end\":1459},\"regular_list_item\",{\"start\":1384,\"end\":1459}]'\u003e\u003cspan\u003e\u003cbr\u003eEssential oil benefits, and daily rituals for calm and energy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2163\" data-end=\"2216\" class=\"\"\u003e\n\u003cp data-start=\"2165\" data-end=\"2216\" class=\"\"\u003e\u003cstrong\u003eHolistic Skincare with Essential Oils: \u003c\/strong\u003e£75 \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-pm-slice='1 1 [\"list\",{\"spread\":false,\"start\":1193,\"end\":1309},\"regular_list_item\",{\"start\":1236,\"end\":1309}]'\u003e\u003cspan\u003eDeep dive into skin and stress, plus demo of a mindful skincare routine\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2217\" data-end=\"2282\" class=\"\"\u003e\n\u003cp data-start=\"2219\" data-end=\"2282\" class=\"\"\u003e\u003cstrong data-start=\"2223\" data-end=\"2276\"\u003eBody Balance Ritual 60 minutes: \u003c\/strong\u003e£85 \u003cstrong data-start=\"2223\" data-end=\"2276\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eTai chi, pilates and yoga session with aromatherapy \u0026amp; mindfulness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2284\" data-end=\"2287\" class=\"\"\u003e\n\u003ch2 data-start=\"2289\" data-end=\"2305\" class=\"\"\u003e📍 Locations:\u003c\/h2\u003e\n\u003cp data-start=\"2306\" data-end=\"2355\" class=\"\"\u003eWorkshops are held across \u003cstrong data-start=\"2332\" data-end=\"2351\"\u003eEssex \u0026amp; Suffolk\u003c\/strong\u003e in:\u003c\/p\u003e\n\u003cul data-start=\"2356\" data-end=\"2444\"\u003e\n\u003cli data-start=\"2356\" data-end=\"2373\" class=\"\"\u003e\n\u003cp data-start=\"2358\" data-end=\"2373\" class=\"\"\u003ePrivate homes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2374\" data-end=\"2392\" class=\"\"\u003e\n\u003cp data-start=\"2376\" data-end=\"2392\" class=\"\"\u003eRetreat venues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2393\" data-end=\"2413\" class=\"\"\u003e\n\u003cp data-start=\"2395\" data-end=\"2413\" class=\"\"\u003eCorporate spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2414\" data-end=\"2444\" class=\"\"\u003e\n\u003cp data-start=\"2416\" data-end=\"2444\" class=\"\"\u003ePartnered wellness studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2446\" data-end=\"2503\" class=\"\"\u003e\u003cem data-start=\"2446\" data-end=\"2503\"\u003eTravel beyond 20 miles from CO10 may incur a small fee.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2505\" data-end=\"2508\" class=\"\"\u003e\n\u003ch2 data-start=\"2510\" data-end=\"2528\" class=\"\"\u003e🎉 Perfect For:\u003c\/h2\u003e\n\u003cul data-start=\"2529\" data-end=\"2666\"\u003e\n\u003cli data-start=\"2529\" data-end=\"2567\" class=\"\"\u003e\n\u003cp data-start=\"2531\" data-end=\"2567\" class=\"\"\u003eHen Parties \u0026amp; Special Celebrations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2568\" data-end=\"2599\" class=\"\"\u003e\n\u003cp data-start=\"2570\" data-end=\"2599\" class=\"\"\u003eWellbeing Retreats \u0026amp; Events\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2600\" data-end=\"2634\" class=\"\"\u003e\n\u003cp data-start=\"2602\" data-end=\"2634\" class=\"\"\u003eCorporate \u0026amp; Team Wellness Days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2635\" data-end=\"2666\" class=\"\"\u003e\n\u003cp data-start=\"2637\" data-end=\"2666\" class=\"\"\u003eBirthdays or Small Gatherings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2668\" data-end=\"2671\" class=\"\"\u003e\n\u003ch3 data-start=\"2673\" data-end=\"2704\" class=\"\"\u003e📩 Let’s Plan Your Event!\u003c\/h3\u003e\n\u003cp data-start=\"2705\" data-end=\"2833\" class=\"\"\u003eReady to bring calm to your group?\u003cbr data-start=\"2739\" data-end=\"2742\"\u003eEmail \u003cstrong data-start=\"2748\" data-end=\"2769\"\u003e\u003ca data-start=\"2750\" data-end=\"2767\" rel=\"noopener\"\u003ebecky@bcalm.co.uk\u003c\/a\u003e\u003c\/strong\u003e to discuss available dates, workshop type, and guest numbers.\u003c\/p\u003e\n\u003cp data-start=\"2835\" data-end=\"3012\" class=\"\"\u003eOr explore all current options at \u003ca data-start=\"2869\" data-end=\"3012\" rel=\"noopener\" class=\"\" href=\"https:\/\/www.bcalm.co.uk\/collections\/%F0%9F%8C%BF-essential-oil-workshops-wellness-in-essex-suffolk-self-care-wellness-events\"\u003ewww.bcalm.co.uk\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"b-calm-body-balance","title":"Body Balance – 4 Week Reset Series","description":"\u003ch2 data-start=\"275\" data-end=\"320\"\u003eBody Balance – 4 Week Reset Series\u003c\/h2\u003e\n\u003cp data-start=\"321\" data-end=\"384\"\u003e\u003cstrong data-start=\"321\" data-end=\"382\"\u003eFeel calm, strong \u0026amp; centred — this is your midweek reset.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"386\" data-end=\"558\"\u003eJoin Becky for \u003cstrong data-start=\"401\" data-end=\"417\"\u003eBody Balance\u003c\/strong\u003e, a soul-soothing class that blends \u003cstrong data-start=\"453\" data-end=\"490\"\u003eYoga, Pilates, and tai chi\u003c\/strong\u003e to music to ease tension, improve posture, and restore your natural balance.\u003c\/p\u003e\n\u003cp data-start=\"560\" data-end=\"626\"\u003eThis is your space to reconnect — with yourself and your breath.\u003c\/p\u003e\n\u003ch3 data-start=\"628\" data-end=\"651\"\u003e🌿 What’s included:\u003c\/h3\u003e\n\u003cul data-start=\"652\" data-end=\"821\"\u003e\n\u003cli data-start=\"652\" data-end=\"679\"\u003e\n\u003cp data-start=\"654\" data-end=\"679\"\u003e✨ Calming mood lighting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"680\" data-end=\"726\"\u003e\n\u003cp data-start=\"682\" data-end=\"726\"\u003e🌿 Aromatherapy diffusers with B Calm oils\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"727\" data-end=\"777\"\u003e\n\u003cp data-start=\"729\" data-end=\"777\"\u003e🎶 Relaxing music to ground the nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"778\" data-end=\"821\"\u003e\n\u003cp data-start=\"780\" data-end=\"821\"\u003e🧘♀️ Closing poem to reflect and reset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"823\" data-end=\"841\"\u003e📍 Location:\u003c\/h3\u003e\n\u003cp data-start=\"842\" data-end=\"886\"\u003e\u003cstrong data-start=\"842\" data-end=\"884\"\u003eStratford St Mary’s Institute, CO7 6YG\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"888\" data-end=\"903\"\u003e🗓 Times:\u003c\/h3\u003e\n\u003cul data-start=\"904\" data-end=\"993\"\u003e\n\u003cli data-start=\"904\" data-end=\"927\"\u003e\n\u003cp data-start=\"906\" data-end=\"927\"\u003e\u003cstrong data-start=\"906\" data-end=\"925\"\u003eTuesdays: 8–9pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"995\" data-end=\"1010\"\u003e💷 Price:\u003c\/h3\u003e\n\u003cp data-start=\"1011\" data-end=\"1105\"\u003e\u003cstrong data-start=\"1011\" data-end=\"1029\"\u003e£40 per person\u003c\/strong\u003e for a 4-week block\u003cbr data-start=\"1048\" data-end=\"1051\"\u003e➡️ \u003cem data-start=\"1054\" data-end=\"1103\"\u003eNew block starts: \u003cstrong data-start=\"1073\" data-end=\"1102\"\u003eTuesday 7th October 2024\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1107\" data-end=\"1128\"\u003e📲 How to book:\u003c\/h3\u003e\n\u003cp data-start=\"1129\" data-end=\"1270\"\u003e\u003cstrong data-start=\"1129\" data-end=\"1147\"\u003eWhatsApp Becky\u003c\/strong\u003e to secure your place: [07979851253]\u003cbr data-start=\"1184\" data-end=\"1187\"\u003e\u003cem data-start=\"1187\" data-end=\"1268\"\u003eMinimum 8 people per class to run – limited spots for a calming, intimate feel.\u003c\/em\u003e\u003c\/p\u003e\n\u003cblockquote data-start=\"1272\" data-end=\"1326\"\u003e\n\u003cp data-start=\"1274\" data-end=\"1326\"\u003e\u003cem data-start=\"1274\" data-end=\"1321\"\u003eSpace for you. Space to breathe. Space to be.\u003c\/em\u003e 💛\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat to bring\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e- Mat (let me know if you would like me to bring one for you)\u003cbr\u003e- Comfy clothes\u003cbr\u003e- Water\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"138\" data-end=\"191\"\u003eTerms \u0026amp; Conditions – 4 Week Body Balance Block\u003c\/h3\u003e\n\u003cul data-start=\"193\" data-end=\"909\"\u003e\n\u003cli data-start=\"193\" data-end=\"266\"\u003e\n\u003cp data-start=\"195\" data-end=\"266\"\u003eYour space is reserved upon full payment of £40 for the 4-week block.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"267\" data-end=\"448\"\u003e\n\u003cp data-start=\"269\" data-end=\"448\"\u003eA \u003cstrong data-start=\"271\" data-end=\"300\"\u003eminimum of 8 participants\u003c\/strong\u003e is required for the class to run. If fewer than 8 sign up by the start date, the class will be cancelled, and you will receive a \u003cstrong data-start=\"430\" data-end=\"445\"\u003efull refund\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"449\" data-end=\"598\"\u003e\n\u003cp data-start=\"451\" data-end=\"598\"\u003e\u003cstrong data-start=\"451\" data-end=\"507\"\u003eAll bookings are non-refundable and non-transferable\u003c\/strong\u003e once the class is confirmed, including if you are unable to attend one or more sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"599\" data-end=\"740\"\u003e\n\u003cp data-start=\"601\" data-end=\"740\"\u003eMissed classes cannot be carried over, exchanged, or refunded — this helps keep class numbers balanced and the space sustainable for all.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"741\" data-end=\"909\"\u003e\n\u003cp data-start=\"743\" data-end=\"909\"\u003eIf Becky needs to cancel a class due to unforeseen circumstances (e.g. illness, hall closure), a \u003cstrong data-start=\"840\" data-end=\"863\"\u003ereplacement session\u003c\/strong\u003e or \u003cstrong data-start=\"867\" data-end=\"892\"\u003erefund for that class\u003c\/strong\u003e will be offered.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"911\" data-end=\"1008\"\u003eThank you for understanding — your commitment helps keep this calm community running smoothly. 💛\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg width=\"263\" height=\"231\" src=\"https:\/\/ci3.googleusercontent.com\/mail-sig\/AIorK4whTATrMH9xEBw5b40gOHYysiYGhR-TPyHhSgy469jr_G7u7YXFYxOAipN_GI1XIocaOpnM1o7r74Mx\" class=\"CToWUd a6T\" data-bit=\"iit\" tabindex=\"0\"\u003e\u003c\/p\u003e","brand":"bcalm","offers":[{"title":"October - 6th -27th","offer_id":48926447927470,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"November - 3rd - 24th","offer_id":48926448681134,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/0731\/0254\/files\/BodyBalance.png?v=1758530533"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/0731\/0254\/collections\/Becky1_9f23af97-1777-4610-8487-17a3452a5136.png?v=1750520455","url":"https:\/\/www.bcalm.co.uk\/collections\/workshops-and-classes.oembed","provider":"B Calm","version":"1.0","type":"link"}