Rose Quartz Gua Sha Beauty Routine: How to Sculpt, Lift & De-Puff Your Skin

Reasons why a Rose Quartz Gua Sha should be a part of your beauty routine

1. SCULPTING: using a Gua Sha is a wonderful way to naturally contour your face. 
2. LIFTING: by reducing tension in your muscles, bringing circulation to them and gently strengthening the muscles, you have a lifting effect on your skin, 
3. SMOOTHING: As you use the Gua Sha, you help the Qi (life force energy) flow more efficiently into the skin, which helps your face look smoother and glowing. 
4. BRIGHTENING: the gentle redness that appears when you use a Gua Sha on your skin is called the 'Sha'. This helps to boost the blood circulation in your skin, giving immediate brightness. 
5. DETOXING: using a Gua Sha is a great way to give the lymphatic system a helping hand to help reduce toxins in your skin. 
6. DE-PUFFING: as you use the Gua Sha, you will notice a reduction in puffiness under your eyes and bloating in your face; plus, it will have a cooling effect on the skin. 
7. BOOSTS SELF LOVE: Rose quartz is the crystal of the heart chakra, and holding it in your hand and using it on your face helps deepen your connection with yourself. 
8. GREAT FOR THE MORNINGS: the rose quartz crystal is renowned for being a morning crystal, so it's a great choice to use at the end of your morning skincare routine. 

Step-by-Step Guide: How to Use Rose Quartz Gua Sha for Glowing Skin

Once you've added 3/6 drops of B Calm facial oil to your skin, simply follow the below steps:

1. Hold your Gua Sha with the curved side to your face. Gently glide it gently up and out, starting with the neck. Make sure you're stroking down the neck, never upwards, to drain fluid.
2. Next move onto your jawline, chin and around the mouth, stroking the skin between three and five times per area. Always take short strokes in just one direction, not back and forth. If you want to reduce puffiness, work lightly, then more firmly, to relax muscles.
3. Pressing the tool flat to the skin, next delicately stroke under the eyes or over any redness, to soothe and de-puff.
4. Finally, work the tool in small horizontal strokes over the brow bone to lift, or hold and press upwards between the brows to release tension.

Targeted Gua Sha Benefits: Sculpt, Lift, and De-Puff Different Areas of Your Face

Neck - Gentle downward strokes increase circulation, lift and tone skin.

Jawline, cheeks and chin - Strokes from the inside of your face out lift your complexion whilst firming up your skin.

Nose - Delicate short strokes relieve puffiness.

Eyes - Strokes under the eyes reduce lines and dark circles, whilst also soothing, de-puffing and reducing redness.

Forehead - Horizontal strokes over the brow bone to smooth wrinkles, lift skin and release tension.

How Quickly Will I See Results With A Gua Sha?

In regards to relieving puffiness and tension, you'll see results almost straight away. However, we recommend you use your gua sha a couple of times a week to see the other benefits this tool can bring. After a few weeks of regular use, a more lifted and toned complexion will begin to appear! Especially when using B Calm vitamin boosting Organic Sweet Almond face oil and adding in essential oils too!  

Incorporating Rose Quartz Gua Sha into your beauty routine can bring immediate benefits like reduced puffiness and smoother skin. For even better results, pair it with our Organic Sweet Almond Face Oil to hydrate and enhance the lifting effect. Ready to get glowing? Shop our Gua Sha and facial oils today!

Healthy Wishes Becky x

Please Note: Do not perform Gua Sha over broken skin, broken veins, moles, cuts or bruises. Individual results may vary depending on age, skin type and medical history. Wait until any redness has subsided before re-treating the area. Gua Sha is a treatment designed to relieve muscular pain, tension and inflammation by improving circulation. 

Rose Quartz has been shown to have beneficial effects on reducing skin inflammation and promoting regeneration; References: glossybox