Summer Vibes with essential oils
“I know that if odour were visible, as colour is, I'd see the summer garden in rainbow clouds.” Robert Bridges
The best time of the year is upon us: summertime. It's when we get outdoors and connect with nature more whether it's through a day at the beach or a lovely walk.
It's when we skip our nightly Netflix binges and opt for dinner and drinks with friends. It's when the weight of the world starts to feel a little lighter, even if only for a minute. Enjoy every minute you have by planning some activities, reading summer romance novels and hosting your fair share of barbecues and picnics.
Diffusing essential oils is a great way to capture the vibes of summer by bringing the smell of summer into our home for you and others to enjoy as well as providing a fresh home.
Here are a few sunshine essential oils and their benefits:
Lemon Essential Oil, Citrus limon
The thought of lemons brings spring cleaning to mind! It refreshes and uplifts helping us take a leap of faith in decisions and helps reduce the feeling of fatigue.
Sweet Orange Essential Oil, Citrus Aurantium Dulcis
It also refreshes and uplifts and helps reduce the feeling of nervous tension. It can also support the immune system and is such a bright aroma it helps clear the mind.
Frankincense Essential Oil, Boswellia carterii
Use during meditation, yoga, good for balancing, lifting spirits, improving focus, anxiety, spiritual awareness
Geranium Essential Oil, Boswellia carterii
Floral aroma is perfect for capturing the lushness of summer.
Lavender Essential Oil, Lavandula angustifolia
Floral aroma is perfect for capturing the lushness of summer. Soothes bug bites, itchiness, inflammation, and irritation
Tea Tree Essential Oil, Melaleuca Alternifolia Leaf Oil
Tea Tree is a wonderful antiseptic essential oil which can help with any bug bites, itchy skin for too much sun!
Peppermint Essential Oil, Mentha piperita
Diffuse for improved concentration, focus, alertness, respiratory support, refreshing aroma, mental fatigue, seasonal allergies, headaches
Say hello to sunshine season by adding one of the essential oil blends below to your diffuser based on 100ml cool water.
Fresh and Fruity
The freshness of mint is energising and invigorating
Sunshine and Smiles
A vitamin c boost reminds us of freshly squeezed orange juice sitting on a balcony on holiday enjoying the view
- 2 drops Orange Essential Oil, Citrus Aurantium Dulcis
Happy Heart
- 2 drops Geranium Essential Oil, Boswellia carterii
Let us know which one you love or if you have any favourite blends for summer time vibes.
Need some cooling support from too much sun or bug bites!
The best oils to support our skin and cool inflammation for me are Lavender (Soothes bug bites, itchiness, inflammation, and irritation), Peppermint (cooling, invigorating, clearing, refreshing and antiseptic properties), Frankincense and Tea tree.
Sun Burn Support - too hot to handle!
- Combine all ingredients in glass jar.
- Stir to combine.
- 2 ounces aloe vera gel
- 10 drops Lavender Essential Oil, Lavandula angustifolia
After Sun Spray - cool beans
- Combine all ingredients in glass spray bottle.
- Shake to combine.
Itch Relief - roller ball 10ml
- 4 drops Lavender, Lavandula angustifolia
- 3 drops Frankincense Essential Oil, Boswellia carterii
- sweet almond oil carrier oil - soothes itchy skin
Directions:
- Using the funnel, place in the geo cut glass bottle top and pour the whole bottle of carrier oil in.
- Add your essential oil.
- Push on the roller ball lid securely.
- Dab on for relief
You can purchase our roller ball and oils to help!
Get outside and garden, take a hike, go for a walk, or share a picnic outdoors with your loved ones, journal in the sunshine, sing aloud to your favourite music, have a dance, lay on the grass outside and watch the clouds in the sky or read a book in your favourite outdoor spot. Whatever you do, enjoy the sunshine! Healthy Wishes Becky
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