Does an Aroma have an Affect on your mood?
Aroma affect on your mood With these trying times causing changes in our lives and schedules, it is normal to have increased feelings of anxiety, stress, and depression. Whether it is working from home, taking care of children and pets, or worrying about an uncertain future, we can all use a way to boost our mood or reduce stress and anxiety. One method proven to affect our mood positively is through the power of scent and smell. The Science behind a Aroma: When we inhale essential oil, these aromas go straight to our brains, where the neurological effect can alter...
Essential Oils for Anxiety and ADHD: Natural Support to Calm, Focus & Thrive
ADHD (Attention Deficit and Hyperactivity Disorder) affects both children and adults, often showing up as anxiety, restlessness, forgetfulness, and difficulty concentrating. While behavioural therapy is essential, many are turning to essential oils for ADHD and anxiety as a gentle, holistic support tool. In this post, we explore calming oils like Lavender, Orange, Frankincense, and Peppermint—featured in our Breathe Calm Set—to help ease overwhelm, improve focus, and support emotional balance naturally.
The amazing qualities of Pure Organic Lemon Essential Oil
Journaling tips for helping us reconnect to ourselves
Migraine Relief: My Chronic Migraine Journey and Natural Solutions
Becky shares her journey with chronic migraines, offering practical solutions and natural remedies to ease the symptoms. Learn about the migraine triggers, holistic practices, and essential oils that help her manage migraine pain.
