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Essential Oils for Anxiety and ADHD: Natural Support to Calm, Focus & Thrive

Becky Pope · October 25, 2021

Essential Oils for Anxiety and ADHD: Natural Support to Calm, Focus & Thrive

ADHD (Attention Deficit and Hyperactivity Disorder) affects both children and adults, often showing up as anxiety, restlessness, forgetfulness, and difficulty concentrating. While behavioural therapy is essential, many are turning to essential oils for ADHD and anxiety as a gentle, holistic support tool. In this post, we explore calming oils like Lavender, Orange, Frankincense, and Peppermint—featured in our Breathe Calm Set—to help ease overwhelm, improve focus, and support emotional balance naturally.

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The amazing qualities of Pure Organic Lemon Essential Oil

Becky Pope · October 14, 2021

The amazing qualities of Pure Organic Lemon Essential Oil

Like a burst of sunshine through the clouds, fresh and clean, our Lemon organic essential oil is cold pressed from Italy and full of vitality. 
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Journaling tips for helping us reconnect to ourselves

Becky Pope · September 21, 2021

Journaling tips for helping us reconnect to ourselves

What is Journaling?
It's simply writing down your thoughts and feelings to understand them more clearly. Reconnecting with ourselves on past, present and future, whether it would be plans or just a moment to reflect on our feelings and mood. It helps us to anchor ourselves and bring calm in that current moment and helps us build resilience.
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Migraine Relief with Essential Oils

Becky Pope · August 27, 2021

Migraine Relief: My Chronic Migraine Journey and Natural Solutions

Becky shares her journey with chronic migraines, offering practical solutions and natural remedies to ease the symptoms. Learn about the migraine triggers, holistic practices, and essential oils that help her manage migraine pain.

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How to store your pure organic essential oils

Becky Pope · August 18, 2021

How to store your pure organic essential oils

Essential oils are perfect for your wellness journey. Learning the dos and don’ts of storing them is just one important way to protect your wellness and their benefits.
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Clinical Aromatherapist Becky

Becky Pope · July 27, 2021

About Me - Becky, Co-founder of B Calm

Becky, a clinical aromatherapist, shares her healing journey from chronic migraine and burnout to finding balance through vegan essential oils and mindful living. Discover her mission behind B Calm and how you can support your well-being naturally.

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