Skip to content
FREE Tea Tree with Face Set | Subscribe & Save 15% | FREE shipping over £25+ | Sign up for FREE Oil Guide
BCALM Logo BCALM Mobile Logo
Account
Search
Loading...
  • Home
  • Best Sellers

  • Beauty: Face, Body & Bath

  • Essential Oil Accessories

  • Wellbeing Need Oil Sets

  • Organic Essential Oils

  • Shop By Concern

  • Shop By Ingredient

  • Consultations

  • Events

  • Our Story
  • Our Blog
  • Home
  • Best Sellers
  • Beauty: Face, Body & Bath
  • Essential Oil Accessories
  • Wellbeing Need Oil Sets
  • Organic Essential Oils
  • Shop By Concern
  • Shop By Ingredient
  • Consultations
  • Events
  • Our Story
  • Our Blog
Cart
  • Home
  • Best Sellers

    Best Sellers
  • Beauty: Face, Body & Bath

    Beauty: Face, Body & Bath
    • Face

      Face
    • Bath & Body

      Bath & Body
  • Essential Oil Accessories

    Essential Oil Accessories
    • Shop Diffusers

      Shop Diffusers
    • Roller Ball

      Roller Ball
    • Keyring Diffuser

      Keyring Diffuser
    • Lava Bead Necklace

      Lava Bead Necklace
    • Rose Quartz Gua Sha

      Rose Quartz Gua Sha
    • How to use the Aroma Diffuser
    • Diffusion Guide
  • Wellbeing Need Oil Sets

    Wellbeing Need Oil Sets
    • 1. Breathe Calm - Uplift & Calm

      1. Breathe Calm - Uplift & Calm
    • 2. Live Calm - Energy & Immunity

      2. Live Calm - Energy & Immunity
    • 3. Rest Calm - Relax & Balance

      3. Rest Calm - Relax & Balance
    • Breathe, Live & Rest Calm Blended Essential Oils
    • The Complete B Calm Ritual
  • Organic Essential Oils

    Organic Essential Oils
    • Shop Organic Essential Oils

      Shop Organic Essential Oils
    • Essential Oil Guide
  • Shop By Concern

    Shop By Concern
    • Shop Skin

      Shop Skin
    • Shop Hormones

      Shop Hormones
    • Shop Anxiety

      Shop Anxiety
    • Shop Energy

      Shop Energy
    • Shop Sleep

      Shop Sleep
    • Shop Head Relief

      Shop Head Relief
  • Shop By Ingredient

    Shop By Ingredient
    • Lavender Organic Essential Oil
    • Frankincense Organic Essential Oil
    • Geranium Organic Essential Oil
    • Sweet Orange Organic Essential Oil
    • Eucalyptus Organic Essential Oil
    • Lemon Organic Essential Oil
    • Peppermint Organic Essential Oil
    • Tea Tree Organic Essential Oil
    • Lavender Mist
    • Rose Mist
    • Jojoba Oil
    • Castor Oil
    • Sweet Almond Oil
    • Sesame Oil
    • Grapeseed Oil
  • Consultations

    Consultations
  • Events

    Events
  • Our Story
  • Our Blog
    • Fragrance Notes Explained
    • Epsom Salts with Oils
    • RLS Support with Oils
  • Account
  • Home
  • / News
  • / The Toxic Truth About Commercial Perfumes: Why Natural Essential Oils Are Safer

The Toxic Truth About Commercial Perfumes: Why Natural Essential Oils Are Safer

Becky Pope · May 09, 2023
The Toxic Truth About Commercial Perfumes: Why Natural Essential Oils Are Safer

 

Sorry to scare you BUT... The Toxic Truth About Commercial Perfumes!

When I got poorly, I had no idea the products I was placing on my skin were absorbing into my system (call me an easy person to be marketed to!). After being diagnosed with chronic Migraine with Aura and Richie’s skin cancer diagnosis, we set to work to eliminate toxic living and reduce symptoms while learning what’s better for our health. We needed to help ourselves!

Initially, we were “pill poppers” for pain relief rather than looking at the root causes or exploring natural alternatives. We quickly realized that simple shifts and baby steps toward toxic-free living didn’t cost the earth — just needed new habits. What could we do to remove the harmful chemicals linked to nervous system damage, kidney damage, respiratory failure, ataxia, intestinal inflammation, dizziness, fatigue, and more from commercial perfumes? It’s scary stuff! The good news is, switching to natural perfumes doesn’t have to be costly or complicated.

Here’s some important information to help you get started on a toxic-free lifestyle.

The Problem with Commercial Perfumes

Fragrance companies often avoid listing their ingredients due to lax regulations. Instead, they hide potentially harmful chemicals behind the vague term “fragrance.” This term can legally include over 400 undisclosed chemicals — none of which you can see on the label. While companies argue this protects trade secrets, it comes at the expense of your health.

Fortunately, awareness is growing. Studies reveal many ingredients in commercial fragrances can cause headaches, sinus inflammation, skin itchiness, runny noses, hormonal imbalances, organ damage, and even cancer.

For example, a 1991 EPA report listed toxic chemicals found in synthetic perfumes, including acetone, benzaldehyde (causing nausea and kidney damage), benzyl alcohol (eye and lung irritation), camphor, limonene, linalool (linked to depression and CNS disorders), phthalates, parabens, and more.

How to Avoid Toxic Commercial Perfumes

Avoid mass-market personal care products from large retailers. Most use low-quality, toxic ingredients to cut costs. Unless your favourite product has switched to certified organic, stay clear.

Check your product labels carefully. Avoid anything listing “fragrance” or “perfume” — these are usually chemical cocktails.

Opt for natural, recognisable ingredients scented with organic essential oils.

At B Calm, we offer a pure, organic alternative with our Natural Rollerball Perfumes made with 100% organic essential oils and carrier oils — no long ingredient lists, just plant-powered wellness you can trust.

Swap Your Toxic Perfume for B Calm’s Natural Plant-Powered Alternatives

Switching to natural perfume can boost your health while smelling delicious. Our Breathe Calm Rollerball is sustainably refillable and easy to blend, making it a perfect, affordable alternative to toxic commercial fragrances.

How to use the Breathe Calm Rollerball:
🌹 Add 5ml sweet almond carrier oil (Organic Pure Sweet Almond Carrier Oil can be a substitute) to the rollerball.
🌹 8 drops Lavender essential oil – calming, with Vitamin A to support skin health (Organic Lavender Essential Oil).
🌹 3 drops Frankincense essential oil – promotes focus and gut support (included in the Breathe Calm blend).
🌹 2 drops Orange essential oil – uplifting with a Vitamin C boost (part of the Breathe Calm Oil Set).

Apply to pressure points like wrists, neck, and temples for natural aromatherapy benefits and a fresh, clean scent.

Why Choose B Calm’s Organic Essential Oils?

Our essential oils are undiluted, 100% organic, and vegan, combining health benefits with beautiful aromas:

  • Lavender: Pain relief, calming, supports collagen with Vitamin A.

  • Frankincense: Aids focus, relaxation, and mood balance.

  • Peppermint: Improves circulation, soothes muscles and gut, cools the body.

  • Orange: Uplifting, calms anxiety, and helps regulate emotions with Vitamin C.

  • Geranium: Balances hormones, enhances serenity.

  • Lemon: Antibacterial, cleansing, with an earthy citrus aroma.

  • Eucalyptus: Reduces inflammation and supports respiratory health.

  • Tea Tree: Natural anti-allergy, boosts immunity, and supports skin and hair health.

  • Sweet Almond Carrier Oil: Moisturizes dry, itchy skin and cools inflammation.

Create your own signature scent with our Oil Sets, designed to support your health and well-being:

  • Breathe Calm Oil Set

  • Live Calm Oil Set

  • Rest Calm Oil Set

Tips for Using B Calm Essential Oils for Non-Toxic Living

  • Diffuser: Add 5-8 drops to 100ml cool water in your diffuser to create a calming atmosphere. We recommend the exclusive B Calm Vintage Diffuser, designed for elegant, effective diffusion.

  • Pillow Spray: A few drops on your pillow help you drift into restful sleep. Our Organic Lavender Mist is perfect for this.

  • Quick Aromatherapy: Inhale deeply from the bottle anytime you need a break.

  • Inhalation: Use 3-4 drops on a tissue or in a bowl of hot water (asthmatics should consult a clinical aromatherapist).

  • Bath & Shower: Add drops to your bath salts or shower steam for relaxing aromatherapy. Our Bath Brew is perfect for this.

  • Room Spray & Disinfectant: Mix essential oils with water for natural home cleaning sprays.

For detailed guidance, visit our FAQs or consult a clinical aromatherapist.

Start Your Journey to Toxic-Free Living with B Calm

Join us in saying goodbye to harmful chemicals and hello to natural wellness. Our organic, vegan essential oil blends and refillable rollerballs are designed to fit easily into your daily routine — helping you breathe, live, think, and rest calm.

We’re passionate about sharing this knowledge with our family and community — because everyone deserves to smell naturally delicious and live a healthier life.

Sending healthy wishes,
Richie, Becky, Bella & Betsy x

Please see our faq here and if you unsure always take advise from a clinical aromatherapist for best practise. 

Sending Healthy Wishes and lets smell naturally delicious!

Richie, Becky, Bella and Betsy x

Reference details: Health Line

 

Read more of the toxic commercial perfumes article here

Share
  • Share on Facebook
  • Share on Twitter
  • Pin it

0 comments

Leave a comment

Please note: comments must be approved before they are published.

  • about
  • acne
  • adhd
  • anti-aging skincare
  • anxiety relief
  • Aroma Diffuser
  • Aromatherapy for skin
  • Becky Pope aromatherapist
  • Boost collagen production
  • brain-skin connection
  • brand story
  • carrier oils for skincare
  • Collagen boosting foods
  • Collagen support oils
  • digestion
  • DIY face oils
  • eczema
  • Essential OIls for skin
  • glass roller ball
  • glowing skin
  • gut
  • Health Support
  • jojoba for collagen
  • mental health
  • natural remedies
  • natural skincare
  • Natural skincare oils
  • oils
  • organic essential oils
  • organic pure essential oils
  • psoriasis
  • rituals
  • Signature Scents
  • skin
  • skin health
  • Skin health tips
  • skin hydration
  • Skin rejuvenation oils
  • skincare tips
  • stress
  • stress management
  • tips

Previous

DIY bath salts with essential oils for stress relief
May 02, 2023

The Best Homemade Bath Essential Oil Salts (Under 10 Minutes!)

Next

Ways to use Organic Pure Essential oils for restless leg syndrome
May 16, 2023

Ways to use Organic Pure Essential oils for restless leg syndrome

Categories

  • about
  • acne
  • adhd
  • anti-aging skincare
  • anxiety relief
  • Aroma Diffuser
  • Aromatherapy for skin
  • Becky Pope aromatherapist
  • Boost collagen production
  • brain-skin connection
  • brand story
  • carrier oils for skincare
  • Collagen boosting foods
  • Collagen support oils
  • digestion
  • DIY face oils
  • eczema
  • Essential OIls for skin
  • glass roller ball
  • glowing skin
  • gut
  • Health Support
  • jojoba for collagen
  • mental health
  • natural remedies
  • natural skincare
  • Natural skincare oils
  • oils
  • organic essential oils
  • organic pure essential oils
  • psoriasis
  • rituals
  • Signature Scents
  • skin
  • skin health
  • Skin health tips
  • skin hydration
  • Skin rejuvenation oils
  • skincare tips
  • stress
  • stress management
  • tips

Collections

Best Aroma Diffuser UK

Glass Refillable Roller Ball

Featured articles

Clinical Aromatherapist Becky
Becky Pope · July 27, 2021

About Me - Becky, Co-founde...

Becky, a clinical aromatherapist, shares her healing journey from chronic migraine and burnout to finding balance through vegan essential oils and mindful living. Discover her mission behind B Calm and how you can support your well-being naturally.

Read more

Get wellbeing treats & updates

  • Search
  • Charity
  • Contact Us
  • FAQs
  • Media and Press
  • Privacy Policy & T&Cs
  • Safety Advice & Disclaimer
  • Blog
  • Delivery Policy
  • Be part of our Affiliate program
  • Be part of our Wholesale Family
  • Sustainability
  • Reviews
Copyright © 2025 bcalm. Powered by Shopify
American Express Apple Pay Google Pay Klarna Maestro Mastercard PayPal Shop Pay Union Pay Visa