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Did You Know Stress Affects Our Skin? The Link Between Mental Health and Skin Health 🧘🏽
The connection between mental health and skin health is real! Learn how stress affects your skin and discover holistic approaches, including aromatherapy, diet, and self-care routines, to enhance your well-being both inside and out.
Lets chat about self-care being our healthcare this Autumn
Essential Oil guide including how to blend them?
Organic Pure Essential oils are a great way to lift your mood, create a calming atmosphere, and improve your overall well-being.
Incorporating essential oils into your daily routine can help you reduce stress, ease tension, and promote relaxation. Whether you use them in an our best aroma diffuser UK, a body oil, or a massage, essential oils can help you feel more balanced and energised. They can also provide relief from congestion, headaches, and muscle pain.
Toxic Perfumes uncovered and better alternatives
Why not use ingredients that will help support you not cause health issues. Taking care of your body, and your liver plays a crucial role in your health.
Lets start by swapping out our toxic perfume and replacing with natural plant power perfume alternative to boost our health too! Not only a delicious uplifting aroma but good for us!
The Best Homemade Bath Essential Oil Salts (Under 10 Minutes!)
Let's swap out toxic products and nourish our skin and body health with a good 20 minute bath soak! Did you know our Skin Absorbs 60-70% of everything we put on it! Let's keep our liver functioning healthily by using non toxic natural products. Homemade bath salts are the perfect self-care treat, once made up they last a long time & budget friendly too!
