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Happiness consists of getting enough sleep

Becky Pope · September 30, 2024

Happiness consists of getting enough sleep

Living with insomnia can be a challenge. The purpose of sleep is to rest and recover – and to allow the body to repair itself. Scientists now believe that poor sleep can have a direct effect on digestive health. Fortunately, effective treatments are available that can help us fall asleep faster, stay asleep, and feel more rested during the day.​ Personalised nutrition and lifestyle programmes are available – based on science and designed for you.
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Becky Pope, Clinical Aromatherapist, offering expert advice on essential oils for skin health

Becky Pope · February 06, 2024

Did You Know Stress Affects Our Skin? The Link Between Mental Health and Skin Health 🧘🏽

The connection between mental health and skin health is real! Learn how stress affects your skin and discover holistic approaches, including aromatherapy, diet, and self-care routines, to enhance your well-being both inside and out.

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Lets chat about self-care being our healthcare this Autumn

Becky Pope · September 18, 2023

Lets chat about self-care being our healthcare this Autumn

Creating new structures to support your ongoing health and wellness goals and structuring your days for self-reflection; focus on rejuvenation, walks in nature and deep rest with daily self care massage with essential oils are key to find this version of ourselves. ⠀
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Not Sure Where to Start with Blending? Here’s Your Ultimate Guide to Essential Oils for Stress, Sleep, and Energy!

Becky Pope · June 23, 2023

Not Sure Where to Start with Blending? Here’s Your Ultimate Guide to Essential Oils for Stress, Sleep, and Energy!

 

Organic Pure Essential oils are a great way to lift your mood, create a calming atmosphere, and improve your overall well-being.

Incorporating essential oils into your daily routine can help you reduce stress, ease tension, and promote relaxation. Whether you use them in an our best aroma diffuser UK, a body oil, or a massage, essential oils can help you feel more balanced and energised. They can also provide relief from congestion, headaches, and muscle pain. 

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Essential Oil Health Benefits

Becky Pope · January 03, 2023

Essential Oil Health Benefits

We only believe in undiluted 100% organic vegan essential oils and carrier oils for not only a delicious aroma but added health benefits.
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Geo Cut Roller Ball Essential Oil Guide

Becky Pope · January 02, 2023

Geo Cut Roller Ball Essential Oil Guide

What can our roller ball be used for?

You can use them for massage oils, remedies, essential oil dilution, fragrance sticks, essential oil blends, natural lip gloss, and much more!

We love that our roller ball can also be sustainably refilled whenever you run out depending on your health choice or mood! It makes using essential oils everyday easy, and you can carry your blended essential oils wherever you go!

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