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![Happiness consists of getting enough sleep](http://www.bcalm.co.uk/cdn/shop/articles/Screenshot_2022-04-27_at_12.21.54_{width}x.png?v=1651058841)
Happiness consists of getting enough sleep
![Essential Oils and Menopause](http://www.bcalm.co.uk/cdn/shop/articles/meno_{width}x.png?v=1666193942)
Essential Oils and Menopause
![Benefits of using aromatherapy while traveling - Anxiety Support](http://www.bcalm.co.uk/cdn/shop/articles/flight_{width}x.png?v=1650358709)
Benefits of using aromatherapy while traveling - Anxiety Support
Essential Oil Survival Kit I love to travel the world, but there is one problem...getting there! Since being diagnosed with Migraine with Aura's I have become anxious with the thought of flying and what kitchen sink I can pack to get me through! I know some of you may also suffer from feeling claustrophobic. Stuck in a tight space (seat) inside a tight space (the plane) for an indefinite period of time (a delay). I hope you’re not getting nervous just from reading this! Some benefits of using aromatherapy while traveling: Reduces stress and anxiety that come with traveling Improves sleep quality Relieves...
![The Amazing Qualities of Organic Peppermint Essential Oil](http://www.bcalm.co.uk/cdn/shop/articles/Artboard_23_{width}x.jpg?v=1648808721)
The Amazing Qualities of Organic Peppermint Essential Oil
![The amazing qualities of Pure Organic Tea Tree Essential Oil](http://www.bcalm.co.uk/cdn/shop/articles/Artboard_11_{width}x.jpg?v=1641465050)
The amazing qualities of Pure Organic Tea Tree Essential Oil
![Three fragrance notes explained to help you blend you scent magic](http://www.bcalm.co.uk/cdn/shop/articles/oils_{width}x.gif?v=1641467470)
Three fragrance notes explained to help you blend you scent magic
Why buy a blend when you can make the magic of one yourself? Why not create your own signature scent selection, here are some tips about fragrance notes and what blends well.