Gentle Skincare for Kids: How B Calm Supports Eczema and Psoriasis Naturally

Understanding Eczema & Psoriasis in Kids

Eczema (atopic dermatitis) and psoriasis are common skin conditions in children. Eczema often presents as red, itchy, and inflamed skin due to a weakened skin barrier and an overactive immune response. Psoriasis is an autoimmune condition where the immune system triggers skin cells to grow too quickly, causing thick, scaly patches.

Both conditions are influenced by genetics, environmental triggers, and importantly, the gut–skin–immunity connection. A healthy gut microbiome supports balanced immune function, which can help reduce inflammation and improve skin health.

How B Calm Products Can Help

As a Clinical Aromatherapist and mother, I know how important it is to create a calm, nurturing environment for children. B Calm’s gentle, plant-powered products support sensitive and inflamed skin while making children feel special.

Lavender Hydrosol Mist – Calms and soothes irritated skin. Gentle enough for daily use on children.

Jojoba and Sweet Almond Oils – Moisturise deeply, protect the skin barrier, and support skin regeneration.

Rest Calm Blend (Lavender, Frankincense, Geranium) – Award-winning, anti-inflammatory, and balancing. Supports skin healing and relaxation. Always use diluted in carrier oils for children.

 Tip: For a comforting bedtime routine, spray the lavender mist, gently massage jojoba or sweet almond oil into feet, then apply a 1/2 drops of Rest or Breathe Calm blend. Your child will feel cared for, calm, and cherished.

How to Apply the Oils

You can gently apply the oil blends not only to the feet, but also directly to any areas of dry, irritated, or inflamed skin, as long as the skin isn’t broken, weeping, or very sore. Always make sure the blend is well diluted in a carrier oil such as jojoba or sweet almond to protect the skin barrier and support healing.

Massage a few drops into the area after bathing or before bedtime to lock in moisture and calm irritation. The soothing aroma also helps children relax, supporting both skin recovery and restful sleep.

Choosing the right scent matters: Children respond to scents differently. Your nose can often guide you to what you need to heal.

• If a child prefers fruity aromas, Breathe Calm (Sweet Orange, Frankincense, Lavender) is a lovely alternative to Rest Calm.
• If they enjoy floral scents, Rest Calm (Lavender, Frankincense, Geranium) works beautifully.
  Both blends support calming, anti-inflammatory, and skin-soothing benefits when used with carrier oils.

Nutrition & Gut Support

Skin health starts from within. A balanced gut microbiome supports immunity and helps manage skin inflammation.

Foods to include:

• Fermented foods (yoghurt, kefir, sauerkraut)
• Omega-3-rich foods (salmon, flaxseed)
• Colourful fruits and vegetables
• Fibre-rich whole grains

Foods to limit:

• Refined sugars
• Processed foods
• Highly inflammatory items, which can exacerbate skin flare-ups

Creating a Calm Routine

Gentle touch, mindfulness, and consistent routines make a real difference. Massage, calming scents, and ritualistic care support both skin and emotional well-being.

Katie from Harlow shared “I used the spray and oil on my son last night and he absolutely loved it. He felt very important when I was giving him a foot massage with the oil.”

Moments like this make care routines special and empowering for children.

Support Your Child’s Skin Naturally

Explore the B Calm Personalised Body Care Set to create a gentle, nurturing routine for your child:

https://www.bcalm.co.uk/products/personalised-body-care-set

References

1. Lio PA, et al. Gut microbiota and atopic dermatitis. J Allergy Clin Immunol. 2020;145(5):1317-1328.
2. Boehncke WH, Schön MP. Psoriasis. Lancet. 2015;386:983-994.
3. Salem I, et al. The gut microbiome as a major regulator of the gut-skin axis. Front Microbiol. 2018;9:1459.

photo credit: Photo by Yukon Haughton on Unsplash