Personalised Natural Skincare | How to Choose Your Perfect Elixir with B Calm

Why Personalised Skincare Matters 🌸

Your skin isn’t static—it changes with stress, hormones, sleep, and seasons. That’s why a one-size-fits-all routine doesn’t always work. With B Calm’s personalised skincare sets, you can blend your own oils at home, tailoring your ritual to your primary skin goal—whether that’s calming redness, hydrating dryness, or brightening dullness.

But this is more than skincare. It’s about creating a daily moment of pause—a ritual where the scents, textures, and mindful breathing help to calm both skin and soul.

Morning Skincare Routine 🌞

1. Skip the Face Wash (optional): Leaving your natural oils helps support the skin’s protective barrier.

2. Spritz with Mist: Hydrate and balance your skin with Rose or Lavender Mist.

3. Apply Facial Oil / Personalised Elixir (3–6 drops): Blend your carrier oil with essential oils and gently press into your damp skin.

   • Optional: Use your gua sha to lift, massage, and promote circulation.

4. Moisturiser (if needed): For dry skin, layer after the oil. Oily skin may skip this.

5. SPF (daytime): Protect your skin from UV damage.

💡 Tip: Apply your products from thinnest to thickest consistency to maximize absorption.

Evening Skincare Routine 🌙

1. Cleanse or leave natural oils: Gentle cleansing if needed.

2. Mist: Hydrate and refresh the skin.

3. Facial Oil / Elixir: 3–6 drops to nourish and repair overnight.

4. Massage with Gua Sha or hands: Promote lymphatic drainage and relaxation.

5. Optional: Moisturiser for extra hydration.

How to Blend Your Personalised Elixir 🌿

1. Choose your carrier oil: Jojoba, Grapeseed, Sweet Almond, or Sesame.

2. Add essential oils: Up to 10 drops total in a 30ml bottle. Mix as you like (e.g., 4 Lavender + 3 Frankincense + 3 Geranium).

3. Shake gently: Warm in palms and roll to combine. Label your blend for future use.

💡 Mindful Breathing: Before applying, inhale the aroma deeply 3 times. Aromatherapy signals the limbic system, helping reduce stress and promote calm (NIH study).

Facial Massage Techniques ✨

With Hands:

• Press 3–4 drops into skin using gentle upward strokes.

• Massage cheeks, jawline, forehead, and neck to stimulate circulation.

With Gua Sha:

• Prep skin with mist + oil for slip.

• Sweep outwards from the centre of the face to hairline.

• Use light upward strokes on neck, jaw, and cheekbones.

• Finish with under-eye and forehead movements.

💡 Benefits: Boosts lymphatic drainage, reduces puffiness, encourages glow (Healthline guide).

Holistic Benefits of Essential Oils for Skin & Mind 🌿💆♀️

• Skin Health: Lavender soothes inflammation, Frankincense supports regeneration, Tea Tree combats breakouts (PubMed).

• Nervous System Support: Aromas calm the limbic system, reducing stress and promoting relaxation.

• Spa-like Ritual: Mindful application turns skincare into a daily time-out for self-care.

• Inside-Out Healing: Skincare isn’t just topical; it reflects your overall health and wellbeing.

What’s Your Primary Skin Goal Right Now?

Use this guide to choose the right mist, carrier oil, and essential oil blend:

• Increase hydration → Sesame Oil | Rose Mist | REST

• Acne & breakouts → Lavender Mist | Grapeseed | LIVE (+ Tea Tree spot treatment)

• Fine lines & wrinkles → Rose Mist | Jojoba | BREATHE

• Hyperpigmentation → Rose Mist | Sweet Almond | LIVE

• Increase brightness → Rose Mist | Sesame | BREATHE

• Control oil & shine → Lavender Mist | Grapeseed | LIVE

• Eczema → Lavender Mist | Jojoba | REST

• Perioral dermatitis → Lavender Mist | Jojoba | BREATHE

• Psoriasis → Rose Mist | Sweet Almond | REST

• Rosacea / redness → Lavender Mist | Sesame | BREATHE

💬 Tell me in the comments: Which skin goal feels most important to you right now?

Create Your Personalised Skincare Set with B Calm

Step 1 – Pick your Mist (Rose or Lavender)
Step 2 – Pick your Carrier Oil (Jojoba, Grapeseed, Sweet Almond, Sesame)
Step 3 – Add your Essential Oil Blend (Breathe Calm, Rest Calm, Live Calm—or create your own recipe)

👉 Explore the Face & Body Collection
👉 Create Your Personalised Skincare Set

Final Thought 🌟

Skincare can be a ritual, not a chore. With the right oils, mindful breathing, and gentle massage, you’re not just nourishing your skin—you’re nurturing your mind, body, and soul. Because when your skin feels good, you feel good too.

#HolisticSkincare #DIYSkincare #SkinGoals #NaturalHealing #AromatherapyForSkin #BCalm #SkinConfidence