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The Best Essential Oils for supporting ADHD

Becky Pope · October 25, 2021

The Best Essential Oils for supporting ADHD

ADHD is attention deficit and hyperactivity disorder mainly in children but also in some of us adults. Essential oils are believed to help ADHD when used in conjunction with behavioural therapy, as they have a calming or relaxing effect. This calming effect may help modify some symptoms including:- Inability to concentrate for long periods of time- Hyperactivity- Inability to manage impulsive behaviour- Inability to consider the consequences of some actions- Forgetfulness- Fidgeting- Trouble getting along with others   Pure Organic Lavender Essential Oil Lavender has been used for hundreds of years to reduce anxiety. The aroma of Lavender can reduce anxiety and help...

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The amazing qualities of Pure Organic Lemon Essential Oil

Becky Pope · October 14, 2021

The amazing qualities of Pure Organic Lemon Essential Oil

Like a burst of sunshine through the clouds, fresh and clean, our Lemon organic essential oil is cold pressed from Italy and full of vitality. 
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Journaling tips for helping us reconnect to ourselves

Becky Pope · September 21, 2021

Journaling tips for helping us reconnect to ourselves

What is Journaling?
It's simply writing down your thoughts and feelings to understand them more clearly. Reconnecting with ourselves on past, present and future, whether it would be plans or just a moment to reflect on our feelings and mood. It helps us to anchor ourselves and bring calm in that current moment and helps us build resilience.
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Migraine support

Becky Pope · August 27, 2021

Migraine support

Migraines are terrible and painful. They run in our family and unfortunately I get them on occasions, although I am having a year of chronic migraines (was misdiagnosed with hemiplegic - this might have been because the severity or paralysis from medication mis-use had taken place from GP trying to help me get it under control with too many medication options) this has been debilitating, so thinking of any of you that suffer! I suffer with a sensory aura which is where I experience a sensation of paralysis and weakness on the right side of my body. The migraine aura is a process of your body changing in vision,...

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How to store your pure organic essential oils

Becky Pope · August 18, 2021

How to store your pure organic essential oils

Essential oils are perfect for your wellness journey. Learning the dos and don’ts of storing them is just one important way to protect your wellness and their benefits.
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About me...Becky, Co-Founder of BCALM

Becky Pope · July 27, 2021

About me...Becky, Co-Founder of BCALM

BCALM well beings journey all began when I started going to body balance classes at my local gym to find inner peace to understand more about myself and what calming down meant in the dash society we live in....a little slice of me time. 
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